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Sprains and Strains
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Homeopathic Treatment of Sprains and Strains Top

In homeopathy we deal with the gout externally as well as internally.

Along with internal medication the patient is asked to massage the area with Rhus toxicodendron or Ruta graveointment to relieve soreness and tenderness.

In homeopathy, there are about 153 remedies for sprains and strains and the patient’s exact remedy is decided by taking his complete case history which includes all signs and symptoms with their modalities and then selecting the remedy which best suits his or her constitution with certainty to cure.

For example, the patient complains of sore, lame and bruised feeling after a traumatic injury. The ligaments are torn with swelling. There is bruising and inflammation of the soft tissue. In such a case we would prescribe Arnica montana 30. This remedy would promote healing and reduce swelling. It is also effective in bleeding.

We choose Ruta graveolens 30 if the tendons and ligaments are torn with injury. It is a very good remedy for ankle sprain with lameness and puffy swelling. It also has amazing results in tennis elbow.

Thus homeopathy is tailor-made while allopathy is ready-made because in allopathy all patients are given the same medicine without considering their individual reactions and disease modalities.

For online homeopathic treatment of sprains and strains, you may fill in the consultation form at HomeopathicTreatment4U.com.

What are Sprains and Strains? Top

Sprains and Strains are the most common form of injury and range from twisting of ankle to aching backs.

A Sprain injures the ligaments which are the tough, fibrous bands of tissue that connects the bone to one another at a joint. (See figure)

A Strain damages muscle and tendons that attach muscle to bone. The tendon is stretched or torn.

Sprained ankle joint—the ligaments are stretched and torn.
sprain in the ankle
Causes of Sprains and Strains Top
  • Sudden or unaccustomed stress on joint or muscle.
  • Falls.
  • Lifting heavy objects.
  • Playing unfamiliar sports.
  • Being obese, inactive or having poor physical health increases the chances of sprains and strains.
Symptoms of Sprains and Strains Top
Sprains
  • Pain in the injured joint.
  • Rapid swelling of the joint, mostly with bruising.
  • Stiffness and difficulty in moving the joint.
Strains
  • Sharp pain at the site of the injury.
  • Pain is followed by stiffness, tenderness and swelling.
Lab Investigations in Sprains and Strains Top
  • X-rays to rule out fracture.
  • MRI scan is done to find out ruptured tissues.
Consult a Doctor if Top
  • the pain, swelling and stiffness does not improve within three days.
  • there is a popping sensation when you move the injured joint.
  • there is inability to move the injured joint; this may be due to fracture.
  • there are repeated sprains and strains.
Management of Sprains and Strains Top

Management aims at control of the pain and swelling, followed by rest which allows healing. Most sprains and strains heal within 2-3 weeks.

Management in the first 24 hours : RICE.

Rest : Rest to the affected area to avoid further injury.

Ice : Apply ice packs alternately. It helps in reducing the swelling and inflammation.

Compression : It restricts the swelling. Use elastic bandage to compress the area and reduce swelling.

Elevation : Elevate the affected part above the heart to improve drainage from the affected part and to reduce pain.

After 48-72 hrs. you may use hot fomentation to relieve soreness and stimulate circulation of the affected area. Your doctor may advise heat or infrared treatment from a phsyotherapist.

Home Remedies for Sprains and Strains Top

For sprains and strains try a hot vinegar pack. Heat equal part of vinegar and water, then soak a towel for a minute. Apply it to the affected area for five minutes. Remove it then apply a cold one for five minutes, cover with wool. Repeat it for three times.

Prevention of Sprains and Strains Top

Maintaining good physical health is very important to prevent sprains and strains. Yoga is a time-tested approach to build strong and flexible muscles, ligaments and tendons. If you are overweight, consult your doctor for an appropriate diet and excercise program.


























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Dr. Rohit Jain would answer queries from readers.

He is a consultant homeopathic doctor with more than 11 years of clinical experience. He has a flourishing homeopathic clinical practice in Delhi, India with patients consulting him from more than 50 countries worldwide. He is known to thousands of patients as a kind and lively homeopathy doctor.

He completed his BHMS (Bachelor of Homeopathic Medicine & Surgery) with honors and a gold medal for standing Ist in the University. He also received DIHom, a Postgraduate Advanced Diploma in Homeopathy, from British Institute of Homeopathy, United Kingdom.

His digrees in homeopathy are recognised and accredited by many international organisations and professional bodies, including The National Association of Homeopathic Groups, The British Faculty of Osteopathy, The Society for Complementary Medicine, The Association of General Practitioners of Natural Medicine and the Association for the Promotion of Animal Complementary Health Education and The Institute for Complementary Medicine.

He is recipient to 2 awards – 1. Dr. Yudhvir Singh Award conferred in recognition for his contribution to homeopathic literature and 2. Appreciation Award conferred in recognition of meritorious services rendered by him as a homeopathic doctor for the cause of homeopathy. Both the awards are given by Board of Homeopathic System of Medicine, Government of Delhi, India.

He has also worked with B. Jain Publishers as a Publishing Manager in Delhi, India for 7 years which kept him busy with Editing and Production of Homeopathy books thus increasing his homeopathic knowledge and acumen to the pinnacle.

He has also been the Editor of ‘The Homeopathic Heritage’ which is the oldest circulating Homeopathic Journal published from Delhi, India and having worldwide circulation.

Apart from maintaining www.homeopathictreatment4u.com which provides information on treatment of various diseases with homeopathy, he is also behind another website, www.vitalforce.in, which is an online homeopathic clinic catering to the patients who consult him from United States of America, UK, UAE, Saudi Arabia, South Korea, Canada, Australia, France, Germany, Greece, Iran, Italy, Kuwait, Poland, Qatar, Singapore, South Africa, Turkey, West Indies, Japan and so on. Most of these overseas patients have never had a personal meeting with him. Consultation, diagnosis and homeopathic treatment were all provided through internet with surety to cure.

Dr. Rohit Jain has been consulting with individuals as a homeopathy doctor on a personal basis for the past 11 years, designing homeopathic treatment protocols that CHANGE LIVES. He has observed outstanding results that doctors call ‘miraculous’ and unexplainable. He insists that they are not miraculous, but rather the body, at work doing what it’s designed to do - given the tools to do it.

According to him, with its long history of safe use, homeopathic medicines stand at the forefront of modern medical care.

He is widely exposed to modern homeopathy as practiced internationally. Treatment by Dr. Rohit is better experienced than explained. He maintains that ‘health is our birthright’.


Amazing Homeopathy
  • According to World Health Organization (WHO), homeopathy is the world's second leading system of medicine for primary health care.
  • All homeopathic remedies are FDA approved drugs.
  • Homeopathic medicines are proven and experimented on healthy people, not on animals.
  • The English Royal Family has been under homeopathic care since 1980.
  • As per an independent qualitative survey, homeopathy is emerging as the first and preferred treatment for more and more people.
  • Homeopathic and allopathic treatments can co-exist. Homeopathic medicines can be consumed as you gradually wean away from allopathy.

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Why Homeopathy?
  • No side effects.
  • It cures a disease, rather than merely suppressing its symptoms.
  • It uses only natural substances in minute doses.
  • It improves the body's resistance and immunity.
  • It ensures long-term benefits.
  • No complicated procedures for taking the medicines.
  • No bitter pills or painful injections.
  • It does away with unnecessary surgery.
  • It is cost effective.

Did you know that homeopathy is a designer medicine?


Unlike allopathy, homeopathy is not readymade but tailor-made to suit an individual.

Therefore, in homeopathy two people are unlikely to be prescribed the same remedy. One remedy may be prescribed constitutionally for general bodily imbalances and another remedy may be prescribed simultaneously for specific, acute symptoms. On the subsequent visit the remedies may be changed depending upon the progress of the patient.

Thus, we can say that in homeopathy we use designer remedies designed especially for an individual.


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